Tag: Exercise

Sleddercise: A Simple Exercise Routine for Snowmobiling Fitness

With the help of Rob Derman—Head Coach for the Australian Olympic Skeleton Team—here is a simple exercise routine designed specifically for snowmobiling.

Fit for Riding

I need to remember next season that my first ride of the year (on a brand new chassis might I add) shouldn’t be with one of RSMHA’s top racers, Erin Beukelman, and…