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Mountain Sledder | April 26, 2018

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workout| Mountain Sledder Magazine

Sleddercise: A Simple Exercise Routine for Snowmobiling Fitness

January 25, 2018 |

With the help of Rob Derman—Head Coach for the Australian Olympic Skeleton Team—here is a simple exercise routine designed specifically for snowmobiling.Read More

Top 5 Knee Injury Prevention Tips for Snowmobiling: Don’t Blow It

December 19, 2017 |

Since I tore ligaments in both knees within five months of each other, I currently consider myself a self-proclaimed professional at knee rehab. And in this brief history of injury professionalism, I have had the epiphany that knee injury prevention truly is the better route. Shocking stuff, I know. Here are my top 5 tips for knee injury prevention.Read More